Release the "mommy guilt," cut yourself some slack and take a little "me" time. I'm hoping to combine a cup of fact, and sprinkle in just enough of my own experience along with a dash of my failures to help you see that no matter the recipe you are a better mother than you give yourself credit for! If you have come looking for perfect punctuation and spelling, well then you are in the wrong place. In fact I am totally one of those people who use punctuation as an accessory. Ya know? Like hair bows.



If you need REAL advice from REAL working and stay at home mom's on pregnancy, childbirth and everything from the newborn to teenage year's. You have come to the right place! Sit back, relax, contribute your comments and......don't forget to take time to smell the baby lotion.

Showing posts with label baby. Show all posts
Showing posts with label baby. Show all posts

Tuesday, February 28, 2012

Toddler Take Alongs from Jen @ eatingmycandy

I have this super amazing friend that has more creativity in her pinkie finger than I could imagine having in my entire body. She has a great post over on her blog about making little "Toddler Take Alongs" out of get this....old pill bottles!


Check out her whole post and the instructions here



Happy Crafting!

Hiding the Crap

You read right. It's well know that with kids comes a load of crap. Literally and figuratively. This time we aren't talking dirty diapers. We're talking toys.....toys and more toys. Then there's the necessities of life, diapers, wipes, bottles. Random shoes and socks that surface, blankies. SO. MUCH. STUFF.

Unless you have a superhero cape around your neck and are probably delusional there's no way to keep the house picked up all the time. Well....until now. I have a saying in my house, it's about the illusion of clean. Basically you're house doesn't have to be totally clean to look clean. So, what's the trick right? Decorative storage. Yep. Hide the crap. :) This isn't perfect parenting remember. It's REAL parenting. We have got to quit comparing ourselves to our neighbors. We all have them, the one that always looks like a million bucks, house is always spotless, kids are dressed better than our best. So what have they got that we don't? Either money to pay a housekeeper and a nanny OR the ability to hide it all.

Example #1
It appears my hallway is so clean. Right?
Haha! Think again. I just found this awesome collapsible box at Walmart for like $10 and behold.....

All the crap.....hidden away.


Again.....Where on earth are all the videos, game systems, books, any other crap that needs a home? Looks like a perfectly clean living room right? That's cause today I have my Wonder Woman cape on. No, not true. I don't even have a cape of any kind and I have no time for Wonder Woman between work, mental breakdowns and failed crafting.

Yes, that's Timmy Turner. It's after school snack time, what do ya want?

It's by no means an organized cupboard but it is the perfect "I don't have time to clean but need my house to look organized" storage place.


Seriously folks, in that cupboard is every movie you could ever imagine on VHS and DVD, the Wii accessories, my husbands record collection (yep, records), an old pillow, some books, a few CD's. Last but not least what used to be the toy dump bin but is now transformed into our electronic cord storage container......(and of course, the color coordinated basket on top for my yarn. remember? failed crafting?)




 


Seriously folks, don't waist all that precious time with your family cleaning and tidying. The thing I especially like about our storage solutions is that my kids can clean up the mess and there's no way to put it away wrong. Keep your eyes open for a sale. Don't ever pay full price for things like this if you don't have to but if you can find the right item at the right price it can simplify life so much. No more feeling guilty, just tuck it away and wait for a rainy day. Once every so often you can go through and throw out or reorganize your "hiding" spots but it makes the day to day SO much easier. 

Monday, November 21, 2011

P.U.R.P.L.E.

P--Peak of crying. The worst crying tends of occur around 2 months of age and decline from 3-5 months

U--Unexpected. The crying often come on and stops for no apparent reason.

R--Resists soothing. The baby is often difficult to soothe.

P--Pain-like face. The baby may appear to be in pain even if they are not.

L--Long-lasting. The crying may go on for several hours a day.

E--Evening. The baby often cries more in the late afternoon or evening.
November is national Period of Purple Crying awareness month. Purple is not refering to the color but it is an acronym for the above. Check out all the info at purplecrying.info there's tons of fantastic info on there. What's normal, what's not. Suggestions for soothing your fussy baby. My favorite part of the website is the link that says, "How to save your babies life." I was intrigued, I clicked and I found a plethera of coping stratagies. One of the questions that we ask our patients before they go home is, "will you have the help you need when you go home?" Everyone needs someone. Sometimes the daddy's aren't as helpful as they think they are. If that happens, find someone else, hire someone. I don't know, just get help.
I was lucky in that my husband was extremely helpful. His mother came to help and she really was helpful. My mother came a couple of weeks after my baby was born and she was really helpful. Thank goodness cause I had one of those totally refluxy, fussy, spit up tons, cry more than any one kid should, not sleep at night babies. The kind that make you feel like a total failure as a mother. The baby that you JUST. WANT. TO. QUIT. CRYING. Ugh, thank goodness for the helpful arms and patience of my inlaws and my mother. Thank goodness they had the good sense to send me out, away, and down for a nap. I had no idea what the Period of Purple Crying was back then but I'm positive now that we were in it. It was purple all around. I was purple, she was purple we were just one big egg plant. Don't be an egg plant. It's not a pretty color. Not on me or on my baby girl anyhow.
The good news is, I'm not a failure as a mother. Not because of that anyhow. I love my daughter more than life itself. The Purple time of our life was short and painful and it's over. It's another one of those times that I told myself "this too shall pass" and it did. You are a woman. You are a mother. You are strong and capable and you can do anything. Take it one day at a time. One hour or one minute. Remind yourself of your worth and the worth of your child. Hold onto the love you have for that baby.

Monday, August 29, 2011

Wanna come to dinner? Placenta stew.

Placenta. It’s what’s for dinner.
Placenta Pizza.
Do you think I’m crazy? I’m not but someone might be! Warning, this post is kinda gross and probably offensive. I don’t care if you read on but read on at your own risk. If you choose to participate in the discussion please keep offensive language out or your comment will be deleted. With that said, sit back, relax and enjoy the afterbirth. Lol.
·         I received the following on the Time 4 Me facebook page several days back, "Did you see the article about women eating their own placenta because it's supposed to help prevent postpartum depression? I think it was on Good Things Utah...not sure. I'll try to find the link. I'd love to hear a discussion on it!"

OMG! I searched and read and googled and read and then contemplated it until my head hurt. I just can’t wrap my head around ingesting one’s own placenta. Ya’all may be offended at my lack of open-mindedness  on this subject and I guess that’s ok. We can agree to disagree but please don’t invite me to dinner when you have placenta stew. 
There was an article on msnbc.com that I loved. I’m pretty sure the writer and I think alike, a little. The article is discussing the fact that there isn’t much if any research to support the effects that these women are claiming to receive from ingesting their placenta. They are quoting Diana Dell who at the time of the article was the assistant professor of ob-gyn at  Duke University. Drum roll please……favorite quote, “There’s certainly no data,” Dell says. “And, truthfully, the only place there may be data is in veterinary journals.” Excuse me? Veterinary journals? I have experienced the miracle of birth. I have experienced it 17 times. I have 2 children and I have watched 2 litters of puppies be born. You didn’t think I had that many kids did you? Bwahaha. So here’s what I know, my dog did ingest some of her placenta, but not if I could help it! My dog also licks her own butt, that of her puppies and for the first several weeks licks up their poop and pee! Are you trying to tell me that one of the arguments in favor of eating our placenta is because of the facts that we are mammals and other mammals do it? If that’s your argument I want you to think about one thing…..butt licking! I’d like to think that I am a slightly more advanced species of mammal.
I try to avoid being completely one sided on topics. So while I obviously don’t think this is much of a yummy topic I wanted to give you the reasons that people DO do this. One problem, there isn’t any actual factual research to support the benefits of placenta eating. Now I can’t say that if I had cancer and traditional treatments weren’t working that I wouldn’t try it, in capsule form, if someone, many someone’s told me that it worked to cure or slow the progression of the cancer. When it comes to post partum depression and milk production I can think of many artificial means to cure those ailments that I would try many times over before resorting to consuming my own placenta. But….if you are interested in it read the NY Magazine articles. If you already do this I would love, love, love to hear your side. What it does for you, how you felt before and after, where you found your research, anything that you have to say that could help me to understand. I feel like I am a pretty open minded person but like I said, I just can’t wrap my head around this one.

Wednesday, August 24, 2011

"I want my mommy!"

Welcome to motherhood. It's an elite group really. Not for the weak. There is a serious disease that comes with the title of mom and induction into the motherhood group. Your friends and loved ones should have warned you prior to conception. WHAT? No one told you. Well, crap. Since bad news is better when it comes from a friend let me be the one to break it to you. Motherhood causes a very distinguishable lump on your hip. It's more a growth really. It's rarely not there and the further post-partum you get the large the growth. OH! Haha. That's your baby? Lol. Of course it is. I was finally able to detach mine somewhere around 4 yrs old.
Who am I kidding? I haven't fully detached my own growths. My children and I have been sharing a bedroom for the last week while we are on vacation at my mom's and my 10 year old just informed me that he WILL NOT go to bed without me. When explaining to him that he was old enough to go to bed without me my 13 year old jumped on the wagon and asked, "why can't you just come lay down while we fall asleep?" Geez, what's a mom to do? Those beautiful eyes of your baby boy and girl. Then the little man busts out the lip. Ugh. I'm had. So, here I sit, typing a post on separation anxiety in the dark bedroom while my "babies" fall asleep. So once again. I'm not the expert at much of anything except doing things wrong. Lol. But I can tell you what the experts say and we will sprinkle in a bit of what worked for me. (except tonight when clearly they are relapsing)
To understand that screaming growth clinging to your leg with a grip that not even Superman could mimic you've got to understand what's behind it. Isn't it ironic how mother nature is testing your abilities and frustrating that she's up in your business. I'd love to tell you that there is an easy fix here but there isn't. Unfortunately for us parents, separation anxiety is.....NORMAL. Ugh. Yep, totally normal and nearly every baby has it in some degree or another. Until somewhere around 8 months babies are blissfully unaware. Then it doesn't matter if you simply go around the corner, leave the room or drop them off for the evening with a friend so you can go out, they notice you are gone. They know you are gone and they have no concept of when you will come back. Usually around a year old they will loudly protest you're leaving as they are still without a concept of time. No ability to realize that you will come back for them. Sad hu?
It is different for each child as to how severely they develop separation anxiety and for how long it lasts. The good new is that you are a freaking FANTASTIC mama and you have developed a healthy relationship with your baby. You are well bonded. Ok, so what are some tactics to use to help ease that little growth off your hip and into the room full of toys and children? Ever heard the saying practice makes perfect? Yep, best way to approach this with a baby that is struggling with separation anxiety is to practice it. Like anything else if baby is hungry, tired or sick it's NOT a good time to practice. Best time to leave baby? Well rested and with a full belly. Get a plan in place. Make sure to hug and kiss baby good bye. You can even blow kisses and wave on your way out. Then make your big exit. Do it. You have to follow through. You leave. Now for the don't list. DON"T sneak out while baby isn't watching and once you leave DON'T go back. Not yet anyhow. It will just make things worse.
I know, I make it sound so easy. It's not, you know it and I know it. We question ourselves the second that pouty lip comes out and then Heaven help us when the tears come. If it's not only too much for your little one but also for you then start slow. One of our followers mentioned that her extreme mama's boy would be entering Sunday School and that he "just isn't ready". Well, you're his mom. You decide. Just because there is a time line that says he is old enough to go doesn't mean he has to. It doesn't mean that he NEVER has to, it just means that you get to practice. Practice at home. Find a friend you trust (writer clears throat) and leave him for 30 min, then and hour. Once you can leave him with someone else at home, take him to someone else's home. You have to develop the pattern of leaving him and then coming back for him. Over and over and over. Eventually, he'll get it. I promise. Do the same thing for Sunday school. Keep him with you for awhile and then leave him for the last 20 min. Pretty soon that 20 min will turn into the entire time. Some kids will just "peace out" mom and dad and hit the toy box in a dead sprint and others will find a good place on that hip to cling onto hours in advance of being dropped off. Just remember it's not a matter of if it's when. Practice makes perfect, give baby a good hug and kiss, take in that smell of baby lotion to get you through his tears and yours as you walk away and then enjoy your time knowing your are teaching your baby a very valuable life skill. You are a good mom, and if once in awhile you have to type in the dark then so be it.

Sunday, August 21, 2011

Bananas, Peaches and Peas. Oh my!

Humans, even little humans won't last long on a liquid diet.We have so many food choices for us big humans, or should I say, more experienced humans that it's hard to decide what to feed ourselves. Now our littles are dependant upon us for their food choices too. Ugh. Luckily as parents we usually do better by our children than we do by ourselves. The first 4 months or so are the easiest in the fact that it is a liquid only diet. Breast milk or formula ONLY. Remember, while I am trying to give you the perfect facts I am far from perfect. I am the naughty mom who's baby wasn't gaining enough wait (although she was bottle fed) and who had reflux so bad that the thin formula would undoubtedly come right back up SO, what's a new mom to do? Nope, I didn't seek out medical advice. I wasn't that smart. I googled. Lol. I cut an X in one of the nipples of her bottle and I mixed some rice cereal with her formula. Not only did she quit refluxing so bad but she also started sleeping through the night longer. There, there is my dirty little secret. Do as I say not as I did, right?
So how do you know when your baby is ready to start experimenting outside of the world of breast milk or formula? Here are some things to watch for.....
  • Can he hold his head up?
  • Will he sit in a highchair?
  • Does he shows interest in food? No, not your Diet Coke, your food. Mama doesn't EVER share her Diet Coke. Lol. (If only that was true, right?)
  • Does he move his tongue back and forth? If you give him a little something is he able to keep the food in or does he push the food out with his tongue?
  • Is your little tank still hungry after 8 to 10 feedings of breast milk or 40 oz. of formula in a day?
Alright, baby looks ready for a real meal. Now what do you feed? If you are worried about allergies or anything my suggestion would be to start slow. It's better to avoid more allergic food like soy, dairy, eggs, fish and wheat. By slow I mean introduce something new only every 4 days. Feed baby breast milk or formula and then get some "food" ready. Start first with infant rice cereal. Mix 1tsp of cereal with about 4-5 tsp of formula or breast milk. It will be super runny but we are just introducing baby remember.If something you introduce baby to seems to not be a favorite just try it again in a few days. There is no "right" amount to feed your baby. He will require different amounts at different times. Don't try introducing new foods to baby if he is grumpy or tired. Some other great choices after infant rice cereal are pureed bananas, peaches, sweet potatoes and pears. Just like us babies would rather have sweet things so make sure and give your veggies first.
Keep feeding your baby breast milk or formula. There's no way you can replenish the important vitamins and nutrients that baby gets from breast milk and formula with solid foods. In addition to the nutrients imagine the calories. That little needs more calories than solid foods could ever cover.
So enjoy experimenting with your real life little person. Don't worry when he dribbles sweet potatoes or spits green beans at you. It's not the cooks fault or a problem with the food. It's all part of the fun for a baby of finding all the fun things they can do and the reaction they will get from you. Lol. Have fun getting the green beans out of your babies ears and don't forget to take time to stop and smell the baby lotion.

Friday, August 19, 2011

Bottle Feeding....again.

I know, you are thinking we’ve been there done that with this. When I posed the question on facebook about whether to breastfeed or bottle feed your infant  I didn’t realize how often it comes up with new moms. So how do you decide what to do?
 1. Research, not too much though. Knowledge is power but sometimes people educate themselves so much with what I like to refer to as “book knowledge” that they loose their common sense.
2. Poll for opinions. You’ve heard the old saying, “opinions are like butt-holes, everyone has one” (LOL, I love that it’s my blog and I could use that phrase. It makes me giggle every time.) Ask people, ask your own mother, your sister, friends. Ask the nursing staff. They see a lot of babies. You will find a broad spectrum of answers.
3. Go with your gut. If your gut is telling you that your baby would do better bottle feeding, then do it. If your gut tells you that YOU would do better bottle feeding your baby. Do it!
There are three  things I don’t want you to do.
1.       DON’T ask lactation! If you need help with breastfeeding then ask them for help but if you want their opinion on the best way to feed. Don’t ask.  If everyone bottle fed their baby then surely these gals would be out of a job. Although some of them would tell you very honestly that if your babies blood sugar is low or your baby is loosing a lot of weight quickly that you would be better off to supplement with some formula after you breastfeed. 
2.       DON’T feel like if you give a little formula that you won’t ever be able to breastfeed. No baby is gonna want a cold rubber nipple with formula over a warm, soft mommy with sweet breast milk. (unless you are my baby and then you LOVE formula cause you’ll never get breast milk.)
3.       DON’T feel guilty!
So, you’ve taken the steps, made the decision and you decide to BOTTLE FEED! J Now what? Are all formula’s created equal? How will your baby take to the bottle. The good news is that now days all formula’s are made to be as similar to breast milk as possible. The FDA regulates how little and how much of the essential nutrients that babies need that the companies must put in the formula. Some companies are adding DHA and ARA to their formulas. These are essential Omega-3 Fatty Acids found in breast milk. The companies state that adding DHA and ARA to the formula help infant eyesight and brain development. Do I have an opinion as to which kind is best? Well OF COURSE I do. I feed probably no less than 6-8 babies a week at my job. Of the formula’s that are used Nestle Goodstart is my current favorite due to the whey protein they use. It is made to break down into smaller pieces and are easier for your baby to digest. Typically with babies we have that are bottle feeding for the night with Goodstart are less spitty than those taking Similac and Enfamil. 
Bonding with a baby who is bottle fed is the same as bonding with a baby who is breastfed. You can still do skin to skin. Hold the baby against your skin when you feed her. Open up your shirt and allow baby that close sensation. This helps your newborn learn to regulate her own temperature, feel  and smell you and is all around comforting to them.  Always hold your baby when you are feeding it a bottle. Never prop the bottle. I am guilty of doing it and it seems so easy to hurry and do the dishes while the baby eats but you are not only depriving yourself and baby from some very important snuggle and bonding time you are also putting your baby at risk for choking, ear infections, and tooth decay. Take it slow and don't always feed baby on the same side. Don't rush the feeding. Sometimes with bottle feeding babies eat much faster than a breastfed baby. If you take it slow you can enjoy the parent/infant bonding. Feeding baby on different sides allows baby to develop muscles on both sides and to see the world from a different perspective.
Enjoy these first few weeks with baby. Before you know it she will be holding her bottle independently and you will be missing all the snuggles and bonding you had before. They get big so fast. No matter how you feed your baby take time to smell the baby lotion.

Tuesday, August 16, 2011

Your car seat is how old?

Just like you wouldn't feed your baby expired milk. You shouldn't use an expired car seat. Well, I guess if you'd take a big swig of chunky goodness yourself then you would perhaps feed it to your kid, but NOT me!

Ever noticed the sticker on the back of your car seat? It's there, don't worry. It gives the manufactured date of your car seat. Did you know that car seats expire? Just like if your car seat has ever been involved in a car accident you aren't supposed to use it, the same is true with expired car seats. Generally car seats expire 6 years from the date it was manufactured. Why do they expire? They don't grow mold or explode. But technology changes. Well, technology advances. Along with advances the government is always changing its standards.

On another note let's talk about the switch from the infant carrier to the bigger car seat. The current AAP recommendation is that your baby ride in a rear facing seat until the age of 2 or when it meets the highest weight or length allowed by the manufacturer. That doesn't mean that you have to keep your 1 year old in it's infant seat, you can advance them to the bigger seat, just keep them facing the back. The AAP doesn't just make up a bunch of stuff they think would be funny to watch us as parents try to enforce. There is a science and real life situations to back it up. When it comes down to it you are the parent. It's your child and you are making the decisions regarding your babies safety. I just have to wonder at times if we are in such a hurry to have our kids grow up or to have that super cute car seat or to quit listening to the baby cry because it's sick of facing backwards. There are a million reasons we decide to turn our child's carseat to the front. But how many of them are good, truly good reasons. You know, selfless ones? How many of them are educated ones?
I'll admit right here right now. I was a carseat idiot. I made poor choices and thank Heavens my kids weren't hurt because of it. I didn't understand what I do know about why they should face backwards. I totally switched my kids to the front facing at 1 yr old. Even though my daughter was seriously too small for a front facing carseat. You and I as adults are fine to face forward. In a crash we are usually sent into a forward motion until our seat belt or car seat straps stop us abruptly at which point our head continues forward and then back in what we refer to as whiplash. If you've ever been in an accident you know that whiplash sucks!
It's not like that for infants and babies. They are very "top heavy". Their heads are heavier than their bodies, so, in an accident their heads are going to be thrust forward with 4x the force as ours would be. Now imagine them in a forward facing seat. I know right? Not to mention that their spine and spinal cord are different than ours in that the bones of their spinal cord are stretchy and flexible while their spinal cord itself is not. So....they can whiplash forward with little damage to their spine but the spinal cord itself is gonna snap. Paralyzed baby!
I get it. I really do. I know that your babies legs are getting longer and they are kicking your seat. I get that they freak out cause they can't see out like everyone else. I know that the bigger carseat is so weird strapped in backwards. I get all of that. Sometimes it's enough to make a mama down right crazy. BUT....now that you know WHY your baby should be facing backwards until they are 2 or big enough that they outgrow the length and weight recommendations on your carseat, do you still want to turn them front facing? What if it's that one time, that one moment. The person in front of you slams on their brakes and so you do the same. Too little too late and you run into their bumper at a pretty good pace. You have a sore neck and some bruises, but what about your baby? Kinda gives you that sick feeling in your stomach hu? I've got it right now just thinking about how stupid I was. Do everyone a favor. Keep the baby facing backwards. You're the mommy and you make the decisions. But I also know that you love your baby and would do ANYTHING to keep it safe. Just saying...........

Friday, August 12, 2011

Let's be specific

Let's get specific here. Comment on this post with topics that you would like covered. By covered I mean topics that you want researched and reported on. Topics that you want the "real" deal on. None of the typical answers carefully thought out and graphed by Dr.'s and specialists. Topics that you want covered by a real life mama. Yep, that's me! Let me have it. Circumcision, baby clothes, car seats, sleeping arrangements, food introduction, bathing baby. Pretty much nothing is off limits. Ask me and I will do my best to answer.

Thursday, August 11, 2011

Expanded....

Nope, not my waistline after my lunch at Olive Garden today! Today was an awesome day out with my friends. It was what we have started calling our "sanity lunches" just fun, food and friends. While out with my friends I was looking around the restaraunt and it got me thinking. While I am focusing my time and energy with this business here on the home front, that doesn't mean I am not willing to travel. There aren't a great number of businesses that cater to women during the postpartum period like I do. So far the info I have found seems to be limited and pricey! Contact me for info if you are not within the state of Utah but interested in having Time 4 Me come and assist you during those first few days home from the hospital with your brand new bundle of joy. Check out our updated pricing page for an idea of what you may be looking at, but as always, these are just estimates. We need to discuss your families needs for me to be able to give you a solid figure. Thanks for looking and have a good night!